10 Rue Belmont, Aylmer-Quebec, Canada J9H 6J5
819- 968-7857
HERE IS WHERE IT STAR
TEAM WORK - NO DRAMA
Muay Thai | มวยไทย
Muay Thai is often referred to as the Art of the Eight Limbs thanks to its dynamic use of punches, kicks, elbows, and knees - or in other words - eight points of contact.
Thai boxing is a perfect way to learn self-defense skills and get you in good physical shape at the same time. Although fighting and sparring is NOT required, testing your limits and going beyond them is.
Brazilian Jiu-jitsu | Arte suave
Gi (kimono) classes
Practitioners use of the Gi - sleeves, collar, pant legs - in applying submissions. Practitioners can execute collar chokes, or use the sleeve or the hem of the Gi to tie up a partner’s arm or hand.
NO GI classes
Practitioners try to control an opponent by gripping the body’s natural handles: the neck, the wrist, the elbow, the knee, the hips, etc.
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MIX MARTIAL ARTS | MMA
This program was created for students with zero experience in martial arts and for students with previous experience in one combat sport suchs as Boxing, Grappling, Karate, etc